Keto Air Fryer Cookbook: 150+ Essential, Low Carb Air Fryer Recipes to Lose Weight and Keep Your Body Fit (Lose Up to 20 Pounds in 3 Weeks)

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Description

Do you know that an air fryer is a neat tool that you will want to add to your kitchen in no time? It can mimic the results of deep-frying, but all you need is a lot of hot air inside the machine, and just a small amount of oil. This gives you the great tastes that you want, without all the unhealthy fats and other parts that we don’t need with deep frying.  

The air fryer is basically like a convection oven that can be placed on your counters. The smaller space that this takes up will help to make cooking faster than ever. The top part of this machine will have a heating mechanism along with a fan. The hot air will rush down all around the food that you place inside the basket here. This circulation is fast and will make the food crisp, similar to what we see with deep frying, but without all the extras. Plus, since you barely use any oil at all, cleanup will be a lot easier, and most machines have parts that are safe for the dishwasher.  

Air fryers are great for cooking almost any kind of food you would like, as you will quickly see as we go through this guidebook. They do great with cooking, even foods that are frozen, including those that are meant to taste like they are deep-fried. This means things like mozzarella sticks, chicken wings, and French fries will do perfect here. They also work well with things like any recipe that you usually make from scratch. It is even possible to use these air fryers to bake on occasion. 

The book contains:

# Air FryerBreakfast Recipes

# Appetizers Recipes

# Seafood Recipes

# Poultry Recipes

And many more….

The more that you use it, and the more recipes you take the time to try, the easier this will be. You will soon become amazed at all the foods that you can cook in this, and how great they can make the food. When you are on a diet, the last thing that you want to do is have foods that taste bad. Why eat food that isn’t appetizing when you could enjoy foods that taste just like the indulgence foods but are healthier alternatives, created without frying batter or submerging in oils. 

There are a few things that we are not able to make in the air fryer, though. To start, it is not a good idea to make any meal or item that has a liquid batter, unless you take the time to freeze it first. Most air fryers are also pretty small, so you won’t be able to cook in large quantities. There are many options with the air fryer though, so you will have some options and can mix and match things or work in batches to get the meal done depending on how much you need to cook.  

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